Designed by Certified Athletic Trainer Bill Weaver and demonstrated by World Champion David Wilton

This great DVD is for the Highland Dancer who wishes to improve their stamina, strength and overall quality of dance, “Power UP” is the perfect training program that incorporates exercises that specifically target the muscles that a Highland Dancer needs to excel. The program is divided into six weeks, with each exercise demonstrated and explained in depth to ensure that the proper technique is used. “Power UP” is an excellent program that will improve the strength and quality of any dancer!

NTSC format